{"id":5019,"date":"2025-01-13T22:32:34","date_gmt":"2025-01-13T22:32:34","guid":{"rendered":"http:\/\/www.montanhismo-guarda.pt\/portal\/?page_id=5019"},"modified":"2026-04-05T22:54:23","modified_gmt":"2026-04-05T21:54:23","slug":"guarda-trail-running","status":"publish","type":"page","link":"https:\/\/www.montanhismo-guarda.pt\/portal\/guarda-trail-running","title":{"rendered":"Guarda Trail Running"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-724x1024.jpg\" alt=\"\" class=\"wp-image-5683\" srcset=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-724x1024.jpg 724w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-212x300.jpg 212w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-768x1086.jpg 768w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-1086x1536.jpg 1086w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-1448x2048.jpg 1448w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2025\/12\/cartaz_TrailRunningCMG2026-scaled.jpg 1810w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"#programa\">Programa<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"#regulamento\">Regulamento<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"#guia\">Guia do Atleta<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-light-green-cyan-background-color has-background wp-element-button\" href=\"#inscricao\">Inscri\u00e7\u00e3o<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link wp-element-button\" href=\"#localizacao\">Localiza\u00e7\u00e3o<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--6\"><a class=\"wp-block-button__link wp-element-button\" href=\"#percursos\">Percursos<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--7\"><a class=\"wp-block-button__link wp-element-button\" href=\"#contactos\">Contactos<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--8\"><a class=\"wp-block-button__link wp-element-button\" href=\"#galeria\">Galeria<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"programa\">Programa<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">14 | mar\u00e7o | 2026<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15:00 <strong>\u2014<\/strong> Abertura do Secretariado \u2013 <a href=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\">Est\u00e1dio Municipal da Guarda<\/a>;<\/li>\n\n\n\n<li>19:00 <strong>\u2014<\/strong> Encerramento do Secretariado.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">15 | mar\u00e7o | 2026<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6:30 <strong>\u2014<\/strong> Abertura do Secretariado \u2013 <a href=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\">Est\u00e1dio Municipal da Guarda<\/a>;<\/li>\n\n\n\n<li>8:30 <strong>\u2014<\/strong> Partida do Trail Longo \u2013 <a href=\"https:\/\/maps.app.goo.gl\/rdMxhar6KCnhmjvd9\" target=\"_blank\" rel=\"noreferrer noopener\">Torre de Menagem<\/a>;<\/li>\n\n\n\n<li>8:45 <strong>\u2014<\/strong> Encerramento do Secretariado;<\/li>\n\n\n\n<li>8:45 <strong>\u2014<\/strong> Partida do Trail Curto \u2013 <a href=\"https:\/\/maps.app.goo.gl\/rdMxhar6KCnhmjvd9\" target=\"_blank\" rel=\"noreferrer noopener\">Torre de Menagem<\/a>;<\/li>\n\n\n\n<li>9:00 <strong>\u2014<\/strong> Partida do Mini-Trail e Caminhada \u2013 <a href=\"https:\/\/maps.app.goo.gl\/rdMxhar6KCnhmjvd9\" target=\"_blank\" rel=\"noreferrer noopener\">Torre de Menagem<\/a>;<\/li>\n\n\n\n<li>14:00 <strong>\u2014<\/strong> In\u00edcio da entrega de pr\u00e9mios \u2013 <a href=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/swb6QkezKp2qptM26\">Est\u00e1dio Municipal da Guarda<\/a>.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><\/blockquote>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"regulamento\">Regulamento<\/h2>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e848418d3_Regulamento.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorpora\u00e7\u00e3o de 6957e848418d3_Regulamento.\"><\/object><a id=\"wp-block-file--media-ad5f05d1-7ecd-4008-a03a-effa720df2bd\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e848418d3_Regulamento.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">6957e848418d3_Regulamento<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e848418d3_Regulamento.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ad5f05d1-7ecd-4008-a03a-effa720df2bd\">Descarregar<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e9d8ed83f_Termo_Responsabilidade.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorpora\u00e7\u00e3o de 6957e9d8ed83f_Termo_Responsabilidade.\"><\/object><a id=\"wp-block-file--media-83eedffc-3f18-46ff-b335-a28573cad64d\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e9d8ed83f_Termo_Responsabilidade.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">6957e9d8ed83f_Termo_Responsabilidade<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/01\/6957e9d8ed83f_Termo_Responsabilidade.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-83eedffc-3f18-46ff-b335-a28573cad64d\">Descarregar<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"guia\">Guia do Atleta<\/h2>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/guia-do-atleta.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorpora\u00e7\u00e3o de guia do atleta.\"><\/object><a id=\"wp-block-file--media-d50d6c8e-54b3-4b01-af92-3b7aa9372f2f\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/guia-do-atleta.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">guia do atleta<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/guia-do-atleta.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d50d6c8e-54b3-4b01-af92-3b7aa9372f2f\">Descarregar<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"inscricao\">Inscri\u00e7\u00e3o<\/h2>\n\n\n\n\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-black-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\">INSCRI\u00c7\u00d5ES J\u00c1 ENCERRARAM<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"localizacao\">Localiza\u00e7\u00e3o<\/h2>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1B65REmMNd6KZmhs7C3PHILDQBWymtPA&#038;ehbc=2E312F&#038;noprof=1\" width=\"640\" height=\"480\"><\/iframe>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"percursos\">Percursos<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Longo<\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e08c21cd7e0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e08c21cd7e0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"429\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Longo-1024x429.jpeg\" alt=\"\" class=\"wp-image-5882\" srcset=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Longo-1024x429.jpeg 1024w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Longo-300x126.jpeg 300w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Longo-768x322.jpeg 768w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Longo.jpeg 1222w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ampliar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-c778791a-b3d8-41f3-aaf1-5085698eb40a\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Longo_2026_12032026.gpx\">GTR_Trail_Longo_2026_12032026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Longo_2026_12032026.gpx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-c778791a-b3d8-41f3-aaf1-5085698eb40a\">Descarregar<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-43cec2a7-7e10-41fb-b228-a1183ad087af\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Longo_2026_12032026.kml\">GTR_Trail_Longo_2026_12032026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Longo_2026_12032026.kml\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-43cec2a7-7e10-41fb-b228-a1183ad087af\">Descarregar<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Trail Curto<\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e08c21cf81a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e08c21cf81a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"429\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Curto-1024x429.jpeg\" alt=\"\" class=\"wp-image-5883\" srcset=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Curto-1024x429.jpeg 1024w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Curto-300x126.jpeg 300w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Curto-768x322.jpeg 768w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Curto.jpeg 1222w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ampliar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-30eb76f4-6df8-48be-84c2-f879bf933189\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Curto_2026_12032026.gpx\">GTR_Trail_Curto_2026_12032026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Curto_2026_12032026.gpx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-30eb76f4-6df8-48be-84c2-f879bf933189\">Descarregar<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-292c94ac-4eba-4b07-a812-a4b4fc9e6670\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Curto_2026_12032026.kml\">GTR_Trail_Curto_2026_12032026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/GTR_Trail_Curto_2026_12032026.kml\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-292c94ac-4eba-4b07-a812-a4b4fc9e6670\">Descarregar<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mini Trail<\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e08c21d0f9f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e08c21d0f9f\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"429\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Mini-1024x429.jpeg\" alt=\"\" class=\"wp-image-5884\" srcset=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Mini-1024x429.jpeg 1024w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Mini-300x126.jpeg 300w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Mini-768x322.jpeg 768w, https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Trail-2026-Mini.jpeg 1222w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ampliar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-5a387a2f-e691-4a63-972b-a689064a4e2e\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Guarda-Trail-Running_Mini-Trail-Caminhada-2026.gpx\">Guarda Trail Running_Mini-Trail Caminhada 2026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Guarda-Trail-Running_Mini-Trail-Caminhada-2026.gpx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5a387a2f-e691-4a63-972b-a689064a4e2e\">Descarregar<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-917ddc1b-9fdd-46b7-8736-d43c8601f69b\" href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Guarda-Trail-Running_Mini-Trail-Caminhada-2026.kmz\">Guarda Trail Running_Mini-Trail Caminhada 2026<\/a><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-content\/uploads\/2026\/03\/Guarda-Trail-Running_Mini-Trail-Caminhada-2026.kmz\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-917ddc1b-9fdd-46b7-8736-d43c8601f69b\">Descarregar<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"galeria\">Galeria de Imagens<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--9\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/drive.google.com\/drive\/folders\/1j4pP3ZPvFQcTwPaxkhmrd_dPhN6n-jTH?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Aceder a Galeria<\/a><\/div>\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"contactos\">Contactos<\/h2>\n\n\n\n<p><a href=\"mailto:guarda.trail@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">guarda.trail@gmail.com<\/a><\/p>\n\n\n\n<p><a href=\"tel:966282054\">Clube Montanhismo da Guarda (contato telef\u00f3nico) 966&nbsp;282&nbsp;054<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa 14 | mar\u00e7o | 2026 15 | mar\u00e7o | 2026 Regulamento Guia do Atleta Inscri\u00e7\u00e3o Localiza\u00e7\u00e3o Percursos Trail Longo Trail Curto Mini Trail Galeria de Imagens Contactos guarda.trail@gmail.com Clube &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.montanhismo-guarda.pt\/portal\/guarda-trail-running\" class=\"more-link\">Continuar a ler <span class=\"screen-reader-text\">&#8220;Guarda Trail Running&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"class_list":["post-5019","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/pages\/5019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/comments?post=5019"}],"version-history":[{"count":75,"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/pages\/5019\/revisions"}],"predecessor-version":[{"id":5956,"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/pages\/5019\/revisions\/5956"}],"wp:attachment":[{"href":"https:\/\/www.montanhismo-guarda.pt\/portal\/wp-json\/wp\/v2\/media?parent=5019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}