{"id":5620,"date":"2025-11-12T11:04:40","date_gmt":"2025-11-12T11:04:40","guid":{"rendered":"https:\/\/www.montanhismo-guarda.pt\/portal\/?post_type=tribe_events&p=5620"},"modified":"2026-04-16T10:06:05","modified_gmt":"2026-04-16T09:06:05","slug":"circo-de-gredos-2026","status":"publish","type":"tribe_events","link":"https:\/\/www.montanhismo-guarda.pt\/portal\/evento\/circo-de-gredos-2026","title":{"rendered":"Circo de Gredos 2026"},"content":{"rendered":"\n
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\n\t\t\n\t\t\t18 de Abril\t\t<\/span>\n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t \u2014 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t19 de Abril\t\t\t\t<\/span>\n\n\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n

Invernal<\/a>, <\/span>Montanha<\/a><\/div><\/div>\n\n\n
\"\"<\/figure>\n\n\n
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Programa<\/h2>\n\n\n\n
Dia_18
8:00<\/strong>
(WEST)<\/sup><\/sub><\/td>		Concentra\u00e7\u00e3o na Sede do CMG<\/strong>.<\/td><\/tr>
\u2248<\/strong>14:00<\/strong>
(CEST)<\/sup><\/sub><\/td>		Chegada \u00e0 Plataforma de Gredos, \u00c1vila, Espanha.
In\u00edcio da actividade.
Percurso linear<\/strong>(ida e volta):
\u2248 2,5 horas<\/strong> de dura\u00e7\u00e3o
\u2248 7 kms<\/strong> de dist\u00e2ncia
Dificuldade f\u00edsica alta<\/strong>
Dificuldade t\u00e9cnica alta<\/strong><\/td><\/tr>
~~:~~<\/strong><\/td>Jantar e pernoita no Refugio Laguna Grande<\/strong> [ver Pernoita e jantar]<\/a><\/td><\/tr>
Dia_19<\/strong><\/td>~~ Ainda de madrugada ~~<\/em>
Percurso linear<\/strong>:
\u2248 10 horas<\/strong> de dura\u00e7\u00e3o
\u2248 11,5 kms<\/strong> de dist\u00e2ncia
Dificuldade f\u00edsica alta<\/strong>
Dificuldade t\u00e9cnica alta<\/strong><\/td><\/tr>
~~:~~<\/strong>
(WEST)<\/sub><\/sup><\/td>		Regresso \u00e0 Sede do CMG<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Equipamento Obrigat\u00f3rio<\/h3>\n\n\n\n
\n Botas crampon\u00e1veis (r\u00edgidas ou semirr\u00edgidas)\n<\/div>\n
\n Corta-vento (tipo Gore-Tex)\n<\/div>\n
\n Gorro\n<\/div>\n
\n Luvas\n<\/div>\n
\n Forro polar quente\n<\/div>\n
\n Polainas\n<\/div>\n
\n Vestu\u00e1rio adequado para atividades invernais\n<\/div>\n\n\n\n

Material T\u00e9cnico Obrigat\u00f3rio<\/h3>\n\n\n\n
\n Arn\u00eas\n<\/div>\n
\n 3 Mosquet\u00f5es com seguro\n<\/div>\n
\n M\u00ednimo 2 cordeletas\n<\/div>\n
\n 1 Descensor\n<\/div>\n
\n Crampons\n<\/div>\n
\n Piolet\n<\/div>\n
\n Capacete\n<\/div>\n
\n Bast\u00f5es\n<\/div>\n
\n Lanterna frontal\n<\/div>\n
\n Mochila de ataque para alpinismo\n<\/div>\n\n\n\n

Percurso<\/h4>\n\n\n\n